Meditation and sound bath, Mawson Lakes

Meditation and Sound Bath, Mawson Lakes

Join us for an evening of relaxation and rejuvenation at this Meditation and Sound Bath event in Mawson Lakes. Immerse yourself in the soothing sounds and vibrations that will help you find inner peace and harmony.

Date:  Every Thusdays till Feb 2024

Time: 8pm

Location: 38B/ 11-13 Park Way, Mawson Lakes, SA 5095

During this event, you will have the opportunity to experience a guided meditation session led by experienced practitioner. The combination of meditation and sound bath will help you release stress, improve focus, and promote overall well-being.

Allow yourself to be transported to a state of deep relaxation as the gentle sounds of singing bowls, chimes, and other instruments wash over you. This event is the perfect opportunity to unwind, recharge, and connect with your inner self.

Whether you are new to meditation or have an established practice, this event is open to everyone. Come as you are and leave feeling refreshed and rejuvenated.

Don't miss out on this unique experience! Secure your spot today and embark on a journey of self-discovery and tranquillity.

Some things you might like to  bring include:

• A water/drink bottle  - to help clear and release
• A note book/ journal & pen - for tracking and reflecting on you progress
• A pillow, blanket and yoga mat/ cushions -  for your comfort
• A smile, an open mind and an open heart